Wednesday, 18 March 2015

Herbs that heal


Here is a list of some of top healing herbs that may be in your cupboard: 

Rosemary has shown a lot of cancer-protective potential.” Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs.


Oregano this super herb is very rich in anti-oxidant phytochemical flavonoids and phenolic acids. Oregano oil has been classically used as a disinfectant, an aid for ear, nose, & throat/respiratory infections, candida, and any sort of bacterial or viral conditions.

Dill contains calcium and iron, and the oils in the plant may help to neutralize carcinogens, which are substances that have been shown to cause cancer. Dill also has a number of beneficial healing properties for the digestive system and has been used since ancient times to treat heartburn and diarrhea.

Cayenne highly effective pain reliever and is an ingredient in some over-the-counter pain relieving creams. It is also great for improving circulation, healing sore throats, and stimulating sweating to help relieve cold symptoms. 

Cilantro the carboxylic acid in cilantro binds to heavy metals such as mercury in the blood and carries them out of the body. Their removal reverses the toxin buildup that causes chronic fatigue, joint pain and depression.

Mint counteract nausea and vomiting, promote digestion, calm stomach muscle spasms, relieve flatulence, and ease hiccups. Menthol, the aromatic oil in peppermint, also relaxes the airways and fights bacteria and viruses. Menthol interferes with the sensation from pain receptors, thus it may be useful in reducing headache pain.

Curry Powder could relieve your pain. It might also: Prevent colon cancer and Alzheimer's Disease

Parsley diuretic herbs such as parsley prevent problems such as kidney stones and bladder infections and keep our body’s plumbing running smoothly by causing it to produce more urine.

Basil it is anti-inflammatory and antibacterial, as well as being a good source of magnesium and antioxidants. Medicinally, it is used to treat constipation, indigestion, diabetes and hypothyroidism (under active thyroid). 

Ginger it is excellent for treating upset stomachs and is still recommended to pregnant women today as a way to combat morning sickness. Ginger is also effective at treating gas and bloating, sore throats and colds. It is also anti-inflammatory and aids in digestion. 

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