Opening the Hand Chakras: This is a beginning level technique for those new to energy healing concepts. It will teach you the first step to doing energy healing: How to open the chakra centers in the palms of your hands so that you can begin doing energy healing on yourself and others.
Self Healing Energy: This technique is for those emergency moments when you find yourself out of balance and feeling ungrounded, confused, angry, depressed, or upset. It's designed to be done anywhere, anytime. Simply follow the instruction for a quickie reconnection to the earth and the divine.You'll be amazed at how much better you feel after this one. Use it whenever you need it, even at work.
Cutting Energy Cords: The cutting energy cords technique will teach you a simple way to clear out old connections to toxic people, memories, and relationships. If you feel "drained" by a certain person or situation in your life, it could mean that there are energy cords present between you and the person/situation that is draining you. Put some distance between yourself and the person/situation! Learn how to reclaim your personal energy and stop those draining forces in your life.
Chakra Colors Meditation: The chakra colors meditation is a technique designed to clear and balance the seven energy centers in your body. It is a soothing guided meditation that will feel you feeling refreshed and balanced.
Releasing Grudges Energy Healing Technique: This technique will help you release anger, resentment, and grudges you are holding towards other people. A powerful yet very simple technique.
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